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OVERCOME OVEREATING / OVERWEIGHT in The Woodlands
FREE "SLIM & TRIM" GROUP in The Woodlands It is a free non-profit community service. Another name is THE FEEL GOOD & LOOK GOOD GROUP. The purpose is to learn about the REAL causes for food abuse & food addiction, and learn the EASIEST & QUICKEST way to reach our ideal weight & best looks. Hi everybody, currently we meet every other Wednesday (2nd & 4th of the month) week at 7 pm in Alden Bridge Inbetween weeks we are planning an online conference meeting .... START-UP HOMEWORK: 1. Look at this video and tap along EFT for Weight Loss - Day 1 from www.TapOnIt.com --- (EFT is for the psychology & resistance, very important, don't skip it!) There are 7 videos in the series - do one per day - then start over again. 1b. EFT link (8 min): http://www.youtube.com/watch?v=lDABIwR99qg 
2. Read this EFT PROTOCOL, & try to follow the instructions - DIVIDED INTO 4 PARTS: Dr. Carol Look's compulsive overeating and weight loss protocol 
3. Read the first pages of "How to Win The Losing Fight" by Elizabeth Keyes http://books.google.com/books?id=Zo4ta4BFt7cC&printsec=frontcover EXCELLENT about Gentle Eating 
We got the book-idea from Gloria Arenson's book"Desserts is Stressed Spelled Backwards" - (excellent, full of EFT examples). 4. Listen to Jon Gabriel: The Gabriel Method - http://www.gabrielmethod.com.au/ - checkout the free radio-shows: show 1 to 4 and the videos EVERY MEETING Every meeting we do LAUGHING YOGA - and EFT, & learn "GENTLE EATING" methods. Plus learn about nutrition, use affirmations, visualizations, self-hypnosis (if interest), meditation, dressing-your-truth ideas & more. Staying free from "food addictions" & "food abuse" requires knowledge, and we'll study every tool available...  
MORE HOMEWORK: Laughing yoga (39 min): http://www.youtube.com/watch?v=K96eV_yKh6c 
RECOMMENDED: We also recommend you to look at Carol Tuttle's new Dressing-Your-Truth and ENERGY-PROFILING system. What is it? See http://myenergyprofile.com & watch the introductory videos there. Why? Because we need other things than "food" to make us "feel good"! Let's go from "comfort eating" to "feeling good" via EFT, laughing, dressing well, good haircut, nutrition, etc etc.... 281-363-9775 www.orthopathy.net/oo Also available: The Woodlands EFT TAPPERS 9.30 - 11 am, Wednesday mornings Get rid of pain, anxiety, phobias, learning difficulties, & any emotionally-connected disease. Tap for abundance & lack-of-money issues. TAP FOR ANY ISSUE EFT is really a must-learn technique! Especially for parents. click here ALSO - EFT ABUNDANCE CLASS in Spring TAP FOR ANY ISSUE 4.30 pm - Wednesdays - at Creative Life in Spring Call David: 281-362-8730 map here |
